10 Min Beginner Yoga for Digestion | Gentle Yoga for Gut Health
10:35
Microsoft NewsYoga with Kassandra
10 Min Beginner Yoga for Digestion | Gentle Yoga for Gut Health
Ease bloating, boost digestion, and support gut health with this 10-minute beginner yoga flow 🌿. Designed to be gentle yet effective, this short practice uses twists, stretches, and mindful breathwork to stimulate your digestive system naturally.
4 months ago
Shorts
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