Want to change your life without hitting rock bottom? Discover the 3 catalysts for transformation—and how to hack them using ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

In “Wake Up,” six young activists are determined to make a point. Instead, they wind up on the receiving end of one: stabbed, ...

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...