To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

QUESTION: I am diligent about performing abdominal exercises every day. Despite this, my stomach is never flat, and I’ve become very discouraged. Please help.

U.S. Secretary of Agriculture Brooke Rollins and Ohio Gov. Mike DeWine toured a Darke County egg processing plant Monday afternoon and met with farmers affected by the avian flu.

Amazon's first batch of internet satellites rocketed into orbit Monday, the latest entry in the mega constellation market currently dominated by SpaceX's thousands of Starlinks.

NATO delegates from 45 countries will receive a special gift bag showcasing Dayton’s craftsmanship and community pride.

Pleasant Twp. in northeastern Clark County is asking voters to approve a new five-year, 2-mill tax levy for fire and EMS ...

Caitlin Clark and Angel Reese's return to college for WNBA preseason games will be two of a record four exhibition games ...

Here is a list of upcoming college graduation events: The commencement weekend will begin with a senior celebration at 8 p.m.

Holmes has made the transition from closer to starter look easy, going 3-1 with a 2.64 ERA in six outings. That's helped the ...

Springfield city officials notified the homeless encampment residents and offered to connect them with community resources.

John C. Mccoy, 44, of 1842 Woodward Ave., criminal trespass, bench warrant ordered. Jason W. Powley, 43, of 1577 Morgan St., ...

The Kenyan runner made a solo breakaway with more than 10 kilometers left and never looked like wavering in the sunshine as he cruised to victory in the London Marathon on Sunday. Sawe pulled away ...