Nike just gets it–especially when it comes to walking shoes. The brand–a favorite of our editors and podiatrists alike–has a ...

But a growing number of women are rejecting that tired script and picking up heavy weights instead. Supported by research, they’re building bone density, muscle mass, mental resilience, and a fierce ...

When I got out of the military at 24, I gained 50 pounds (23kg) in eight months. I didn’t know how to cook, so I ate most ...

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her ...

Our editors are no strangers to buying and testing workout clothes on Amazon, so when Amazon Essentials launched its own line ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

Wash off the remaining shaving cream and loose hairs from your skin once you put your razor down, and hold a cold compress to ...

I didn’t know where to start, so I downloaded a 12-week programme from a trainer named Joe Wicks (known as the Body Coach), who is a British fitness instructor and author whose method focuses on ...

‘I was so nervous,’ Lizzo admits – worried the crowd might boo or reject her. But the opposite happened: people showered her with support. 'It made me feel like, wow, maybe I don’t want to die. Life ...

At the end of the experiment, the people in the short-workout group improved their markers of cardio fitness and insulin ...

In an Instagram post by Calvin, he shared that their their son arrived on 20 July 2025. Calling Vick 'superwoman', he shared a cute photo of him holding Micah, as well as intimate photos of Vick in a ...

Tia-Clair Toomey-Orr is officially the greatest CrossFit athlete of all time. Yesterday, she was crowned the 2025 CrossFit ...