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After dropping out of the Western States 100 on June 28 after putting so much energy and hype into training for it, the ...
The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.
I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.
This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...
With real-time readiness scores, hyper-accurate GPS, and more health stats than you'll know what to do with, it’s a personal ...
To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...
A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...
We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.
The 28-year-old qualified for the steeplechase final, but she ultimately withdrew. She’s still trying to figure out exactly ...
With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...
In a separate bowl, cream butter and sugar until fluffy. Add eggs and beat well. Add dry ingredients one cup at a time, ...
Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...