The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.

An R&B classic has found new life after South Carolina football coach Shane Beamer and his team went viral performing ...

The landscape of celebrity wine partnerships has gained a distinguished new player as Taraji P. Henson joins forces with ...

A new youth-led initiative in Atlanta aims to transform mental health support for Black men through $200,000 in targeted ...

A routine weigh-in at Toyota Music Factory in Irving, Texas, turned viral when Mike Tyson unexpectedly slapped Jake Paul.