Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

A restaurant in Leamington Spa with an 'incredible South Indian dining experience' has been recognised by the Sunday Times as ...

For hundreds of years, Indian spices have served as more than mere cooking components—they represent nature’s remedy, filled ...

Inspired by the salty, sweet and sour flavours of a Thai soup, this nourishing broth is packed with turmeric, chilli and lime ...

The colossal majesty of the Taj Mahal is worth a trip in itself. But you can also practice morning yoga and pranayama ...

Sweet potatoes are naturally sweet, nutrient-dense, and versatile. When paired with the right spices, you can amplify their flavor without relying on added sugars. Using spices not only enhances ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Herbs and spices have been used in cooking for centuries. They add flavour, aroma and colour to foods and have long been used for health and to preserve food, and in the case of garlic ...

This winter, ditch the packaged spice mixes and elevate your soups and stews with natural herbs and spices. Thyme, bay leaves, cumin, paprika, garlic, rosemary, and turmeric offer unique flavor ...

This appetizing beverage is perfect for the cold weather as it keeps you warm, hydrated, and helps alleviate sore throat, flu ...