Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Oluwatobi Fakile, a.k.a. TEDA, is a painter, digital artist, storyteller and filmmaker. With over 15 years of practice, he ...

Individuals with greater childhood trauma experienced and expressed fewer positive emotions—and more negative ones—during ...

Can you change your reputation? Is office gossip always a bad thing? And what can a great reputation mean for your career?

Family Centre announced the the return of Girl Code, a “therapeutic group designed to empower and support teen girls in navigating the challenges of adolescence.” A spokesperson said, “The group will ...

Believing that daily hardships build character might help to boost well-being and motivation, according to a new study published in Self & Identity. What happens when people believe that life’s ...

Helping our elementary-aged children develop a positive self-identity doesn’t have to be a daunting task. It can actually be a fun and rewarding experience for both parents and children.

Four people with Native American heritage explored what it means to them to be an Indigenous person.

• Raising self-esteem: A strong cultural identity helps children feel confident and valued. They develop a positive sense of self when they understand and take pride in their heritage ...

This concept, called “ narrative identity,” highlights how the way you interpret and share your experiences can deeply impact your outlook and sense of self.

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop a positive self identity, and at ...