National narcissism, like individual narcissism, is associated with poor outcomes. Human beings can survive and thrive only ...

Discover how heavy lifting triggers neurochemical changes that improve mood, build resilience, and provide mental health ...

Individuals with greater childhood trauma experienced and expressed fewer positive emotions—and more negative ones—during ...

Oluwatobi Fakile, a.k.a. TEDA, is a painter, digital artist, storyteller and filmmaker. With over 15 years of practice, he ...

Shifting from a mindset that fears criticism means training yourself to view feedback not as a threat to your competence, but ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

A NEW initiative is set to be launched at Barnsley Academy to support young boys at the school in developing a ‘positive self-identity’. The project, which is led by vice principal Richard McNicholas, ...

Photo courtesy of Kumanan As large scale rights violations in the Middle East left senior UN figures struggling to prevent ...

An essentialist view assumes that the label "refugee" carries a fixed set of characteristics that are shared by all refugees, ...

Too often, people spend their careers reacting to what others expect, shifting who they are to meet every new pressure and ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

In today's hyper-connected, fast-paced world - where social media, societal expectations, and external achievements often dictate how we see ourselves - the quest for inner peace and authentic mental ...