A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Understand the key differences between vegetarian and vegan diets, their health benefits, lifestyle choices, and nutritional considerations.

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods.

WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more ...

A variety of vegetarian diets appear to protect against risk of mortality and contributing conditions, with a pesco-vegetarian diet—which includes fish—providing the most protection against risk in ...

The article discussed various vegetarian diets such as lacto-vegetarian, ovo-vegetarian, lacto-ovo vegetarian, vegan, raw vegan, pescatarian, and flexitarian. It emphasized the vegan diet for its ...

Lacto-ovo vegetarians eat dairy and eggs but avoid meat, poultry and fish. Lacto-vegetarian diets include dairy but omit meat, poultry, fish and eggs. Ovo-vegetarians eat eggs but no other animal ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...