MUI KITCHEN US (English) on MSN1d
The Soup Recipe Loved by the World's Longest-Living Family
A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...
Discover Magazine1d
Stretching Every Day Can Lead to a Longer, Healthier Life
Discover how doing simple daily stretches can prevent health problems and grow your muscles.
Costa Rica: I ventured into the Blue Zone to find the secret to long life
Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...
Today4d
This is the No. 1 sport to live longer, according to 'Blue Zones' longevity expert
Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...
‘Walking’ coral moves like jellyfish toward blue light, new study finds
Scientists found a free-living coral species actively travels toward blue light resembling its natural habitat and moves like ...
MUI KITCHEN US (English) on MSN6d
Discover the Dietary Secrets of the World's Longest-Living People
In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do so with exceptional quality of life. Okinawa in Japan, Sardinia in Italy, ...