Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

The moai, a Japanese word for a supportive group, aims to promote healthy habits and connection among participants.

I long wondered why everyone raved about the small Latin American country—then my first visit turned into a new lease on life ...

Explore the impact of Sargassum on Caribbean beaches and coastal areas as record levels disrupt resorts this summer.

Verdura Resort, a Rocco Forte Hotel, has announced a new Longevity Programme at its award-winning Irene Forte Spa, inspired ...

You don't need expensive supplements or high-tech gadgets to live longer—just a few daily Blue Zone habits, according to ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

What are Blue Zones and how can they help you live longer? Explore the habits of the world’s longest-living communities and how to apply them to your life.

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...