There is no Texas state law that requires private employers to give adult workers breaks during the workday — not even for lunch. According to the Texas Workforce Commission and the U.S. Department of ...

Meal skipping, whether intentional or unintentional, triggers complex physiological, cognitive, and behavioral adaptations ...

Player unions secured an apparent victory in their battle for mandatory rest periods after a meeting in New York with FIFA president Gianni Infantino.

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Hey everyone so this video is a Pretty chilled rest day and taking you through what I normally do, from my food shop at the grocery store and meal prep to cleaning the apartment.

Minnesota joins states requiring meal and rest breaks of at least thirty minutes, but laws vary posing compliance challenges for multi-state employers ...

Starting January 1, 2026, Minnesota will require a 15-min rest and 30-min meal break, with penalties for noncompliance under amended labor statutes ...

Minnesota is making several changes to its earned safe and sick time law and meal and rest breaks law, under a bill mostly effective Jan. 1, 2026.