Petrina Barber, 41, who splits her time between London and Dubai, decided to cut out all processed foods and carbohydrates to help with her stoma output.

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There are tons of different fitness apps and services out there for you to choose from. These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

It can also help you optimize your workout, making it easier for you and a personal trainer (if you choose to work with one) to understand your limitations and create an exercise plan tailored to ...

Former Chelsea player Michael Essien has a unique prowess on the field and an unmatched fashion sense The former Black Stars of Ghana player has gone viral with his new haircut on Instagram and ...

Marion Homes Langdon, age 80, died suddenly at home Wednesday night, February 12, after having an outpatient surgical procedure that morning. She spent the middle and latter part of her life boarding ...

The 21-year-old had been brutally shot to death by her longtime friend, Marion Bowman, after the pair fought over monetary issues. The 20-year-old was chillingly heard to say “that b**ch be dead ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page.

Check out the 10 exercises you can do for ultimate fitness. Combine them into a routine for a workout that’s simple but powerful and sure to keep you in shape for the rest of your life.