Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

In this emotional and eye-opening journey, I spend time with Naomi, the oldest person in America, to uncover the secrets to a ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Errors and anomalies do not stop at individual cases; they permeate extreme-age research.

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...