The recently appointed Health and Human Services Secretary Robert F. Kennedy Jr. has signaled his intention to cut "junk" ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...

Belly fat not only spoils your health but also makes your look under confident. With increasing age, muscles start decreasing ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Avoid acidic fruits, coffee and certain cold beverages, fried and spicy foods, sugary and fatty foods and junk food on an ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

A fat loss coach has revealed the exact McDonald's order you should make if you're looking to shed some pounds - and it ...

A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose ...

Interval training—like high-intensity interval training (HIIT)—and strength training are great ways to boost metabolism if ...

“Heart disease is the number one reason we and most of our loved ones will die,” says Dr. Michael Greger, an internationally renowned physician, author, speaker, and founder of the nonprofit, ...