Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

While globally linked to obesity and metabolic disorders, Non-Alcoholic Fatty Liver Disease (NAFLD)'s prevalence in India is ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

Sam Slack, who shares his tips on TikTok, says fresh fruit and grass-fed meat are key to stopping snacking on 'processed junk ...

A junk-food lifestyle might contribute to embarrassing little leaks in middle-aged women, a new study suggests.Wome ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...