Habits to drop in 2021—and what to do instead Let’s stop pretending we can predict the future. But these new habits will help you thrive in 2021, even in the midst of change.

Digital addiction is a myth. What you have is a bad habit, and it’s fixable. February 6, 2021 More than 4 years ago Summary Perspective by Ian A. Anderson and ...

Our Favorite Healthy Habits of 2021 From labeling your feelings to exercise snacks, here’s a roundup of some of Well’s best advice for better living. Share full article 159 ...

A new year always brings a fresh start, and we can all use that after 2020. The stressful year might have even left you with a few new not-so-great habits you want to kick.

A ‘good’ habit is what works for you The bad news: There is no one-size-fits-all list of good habits to add to your life. The good news: Experts say a good habit can be whatever works for you.

Starting a new habit is hard. To make it easier, try recycling an old one instead, building on lessons you learned from pandemic living.

The advance child tax credit will likely help millions. But be careful not to develop spending habits you can't maintain when the credit runs out.

Looking back on 2020, lockdowns and pandemic restrictions forced many people to start new routines. Work commutes disappeared. Fitness classes were canceled. Homes became classrooms and workplaces.… ...

Now that many of us have already lapsed on our New Year’s resolutions, maybe it’s time now to get real, and get some 2021 goals together in an attainable way. So with that in mind, here are s… ...

May 14—2020 was a tough year for our mental health. COVID introduced a number of dramatic changes to our lives that were hard to come to terms with — for some, that meant increased uncertainty ...