The studio offers aerial yoga classes that combine body weight movements with silk hammocks attached to the ceiling. Hammocks can provide additional support to those who are just starting yoga or need ...

Families in Central Ohio still have more than a month before school starts again and there's no shortage of fun events to ...

At the time, several other celebrity friends lauded Shepard for his post. “Thank you for this gift, @daxshepard !!!” wrote ...

Set up games in the garden and make the most of your local facilities, say the experts. It might be tempting to leave your ...

Vanessa heads to Gulf Shores for a stand-up paddleboard (SUP) yoga class with Pure Aloha Adventures Alabama. Owner Eva Ramos says the company offers more than just SUP yoga — including paddleboard ...

Learn how to master Side Plank (Vasisthasana) with this clear, step-by-step tutorial 💡. Perfect for yogis wanting to improve ...

Make a splash this summer with the lowest price ever for the standup paddleboard with 4.8-stars and over 18,000 ratings on ...

The city of Auburn's Parks & Recreation Department and the Auburn Downtown Business Improvement District are joining forces to offer family-friendly art, culture and wellness activities in the State S ...

Ever wondered, "Is yoga a cardio workout?" The answer depends. Here's everything you need to know—including practices you can do at home.

Author and podcaster Jennifer Romolini chats about her new podcast, "Extended Scenes," and her favorites places in L.A. to ...

Roger Shoal was part of a 2013 lawsuit against the NFL that resulted in a $765 million settlement with hundreds of former players who suffered head trauma while playing.

Wexford Mobile Library will be at Grantstown Daycare Centre on Wednesday 30th July from 12.30pm to 1.00pm. If you would like ...