Here are five yoga poses that beginners can try to get into their daily routine. Mountain pose is a simple standing posture ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your ...

Get yoga routine for beginners latest news, Article video and Photos on yoga routine for beginners Explore latest health updates, news, information from TheHealthSite.com ...

Sun salutation, or surya namaskar, is a series of yoga poses that can energize your mornings. These movements stretch and ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Partners will support one another as they learn basic-to-intermediate yoga poses. This practice involves conscious breathing ... there is always an opportunity to explore and have fun.