Struggling to get more protein into your day because you don’t have time to meal prep MORE?! Use these easy tips to eat more ...

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day.

Amanda Balionis recently shared some of the interesting health-related trends her fans had tried out in recent times.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

He holds a BA from UC Santa Barbara and an MFA from The New School. Why are egg prices so high? A major bird flu outbreak has led to millions of hens being culled, causing a severe egg shortage.

Well, it’s February and for some of us that means we gave up on our New Year’s resolutions a couple of months ago. For others, it means we are just getting started, and if your resolution was to find ...

From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential macronutrient that serves many functions in your body, such as building and repairing ...

On Thursday, First Lady Melania Trump announced that the annual White House Easter Egg Roll will again take place this spring. Marking its 147th year, the tradition dates back to 1878 during ...