This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

In Bordeaux in 1887, New Orleans-born composer Edmond Dédé finished an opera called Morgiane and, perhaps unknowingly, made history. His magnum opus is the oldest grand opera and the first known ...

MILES OCAMPO – Actress-host Miles Ocampo’s unexpected on-air fall in ‘Eat Bulaga’ went viral on social media. Filipina actress Miles Ocampo recently sent netizens into fits of laughter after a video ...

I don't apologise to my dad so quickly),” he said. “Abe rukja bhootni ke, lawyer ko dede thoda paisa. Baat karle lawyer se, samajh le kya bolna hai (Wait a minute! Pay a lawyer and consult ...

Why aren't two meals (or the popular OMAD) safe? And why is it so hard to eat three meals a day? I talked to a nutrition expert and dove into the research to find out. Here's how my own eating ...

Here are some foods that are generally easier to eat for people with ulcerative colitis: Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a ...

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.