Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

One TikTok user has shared a delicious and environmentally friendly hack for recycling old Greek yogurt containers.

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism a ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Egg prices could increase by 40% in 2025, NDSU’s Julie Garden-Robinson shares alternatives such as yogurt, bananas and aquafaba.

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...