These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Plate chia and granola with 2 tbsp. goji berries, 2 tbsp. chia seeds, 2 tbsp. coconut yogurt, 1 tsp. almonds, 2 tbsp. lavender honey, 2 sprigs mint, 2 oz. assorted berries. Just For You ...

With minimal ingredients and big flavor, this high-protein bowl is a bodybuilder-approved way to fuel up fast.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Once the chia is soft and ready, grab four 16-ounce mason jars, coconut yogurt, cashew butter, and the glazed banana mixture. Start to build your chia puddings.

14 Chia Pudding Recipes to Try at Home. It's like eating dessert for breakfast.

These top-rated chia seed recipes, like smoothies, ... It blends frozen peaches and sweet frozen blueberries with a splash of almond milk and yogurt for a creamy, fruity base. Chia seeds add fiber ...