I went on holiday to a Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...
Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...
Ave Maria, one of the nation’s top-rated master-planned communities located in Collier County, Florida, started turning blue ...
Imani Perry traces the history and symbolism of the color blue, from the indigo of the slave trade, to Coretta Scott King’s ...
Presenter of the popular Netflix documentary How to Live to 100 Dan Buettner has revealed the food item that could add up to years to your life.
Whether you're looking to expand your knowledge base or just enjoy a distraction, reading is a great pastime. For this new ...
Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...
Harvard professor and Birmingham, Alabama, native Imani Perry won the 2022 National Book Award for nonfiction for “South to America: A Journey Below the Mason-Dixon to Understand the Soul of a Nation.
The Blue Zone diet is helping people live a longer life, with five locations around the world where people regularly live to over 100 years old ...
STOCKTON, Calif., Jan. 21, 2025 /PRNewswire/ -- The San Joaquin County Community Health Leadership Council and Blue Zones, the global leader in longevity research and community well-being ...
Los Angeles and other areas in California are among the highest-risk areas for wildfires — but they're not the only ones. Many fires take place in areas where humans have overstepped into nature ...