He's out with a new how-to book called "The Blue Zones secrets for living longer." In it, he picks out some of the key foods he's enjoyed learning about, eating, and cooking, ever since he started ...

They found these regions shared nine specific lifestyle habits known as the Power 9 ® and Buettner wrote about them in his book, The Blue Zones. Other publications soon followed and attained New ...

After all, cooking at home is important; historically, people in the Blue Zones rarely ate out. For inspiration, he suggests ...

Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...

Although the term “Blue Zones” was first used by Michel Poulain and Giovanni Mario Pes in 2000, while studying longevity in Sardinia, it was later expounded upon by author and explorer Dan ...

Blue zones are places where people reportedly live in good health to over 100 years of age. These locations seem to hold the secrets of exceptional longevity wrapped up in the warm glow of red ...

Miami Beach wants to be the next Blue Zone. Al Diaz [email protected] Miami Beach wants to be the world’s next Blue Zone, an area where people live longer and healthier. Starting in February ...

“Blue Zones lets residents decide how to build a healthier and happier community that works for them.” In Buettner’s book, “The Blue Zones Challenge,” a set of recommendations is given ...