Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

After a series of bad events, Kema Ward-Hopper and Nicholas Hopper, abandoned life in Texas and moved to Costa Rica. Seven ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Blue Zones are area across the world that are purported to have the healthiest, longest-living populations. These places, such as Sardinia, Italy, and Icaria, Greece, were identified by Dan Buettner, ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...

With each passing year, I think more and more about the longevity of life. When I was young, I couldn’t wait to be older, to ...

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

Blue Zones are areas of the world with the highest number of centenarians and lowest rates of chronic diseases. The first identified Blue Zone was Sardinia in Italy. Part of the staying power of ...

The Blue Flag, or Bandiera Blu as you’ll hear locals call it, is a pretty big deal along the Italian coast. It’s an international stamp of approval for beaches with spotless water, solid lifeguard ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...