Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

A short boat ride from the Italian coast is the magical island of Sardinia. Although the island is popular with tourists for ...

A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

We can’t all spend millions a year on longevity like Bryan Johnson. Specialists explain how they help people live longer, ...

A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...

A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Adult star Bonnie Blue speaks out on television for the first time after breaking a world record for a marathon sex session.

Presenter of the popular Netflix documentary How to Live to 100 Dan Buettner has revealed the food item that could add up to years to your life.

Netflix fans are split after the streamer released a new trailer for a true crime documentary that will 'likely stir up a lot of emotions'. The company have shared the first look at footage of ...