A doctor has praised a soup recipe used by the world's longest-living family. Reportedly, the family ate the soup every day, and the doctor mentioned it could lower the risk of developing cancer. ...

The research, carried out by preventive healthcare company Selph, surveyed 2,000 Brits across 17 major cities to determine which areas most closely resemble a 'Blue Zone'. This term, coined by ...

In partnership with the city of Coachella's Blue Zones Project, the district will join the initiative to improve its students' health and well-being through its nutritional services. "The goal ...

Those in search of the secret to longevity might not need to chase after a mythical elixir of life – it turns out that the magic could be in a humble bowl of soup ... recipe on the Blue Zones ...

My minestrone goes well with the hand pies ... Remove from the oven and cool. 1. In a soup pot add the olive oil and heat until it starts of shimmer. Add the pancetta or bacon to the pot and ...

National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans in these areas. Credits: David McLain, Courtesy of Sam Skemp. National ...

A dash of hot sauce will help clear out the sinuses in the wintertime. Here’s a delicious one-pot recipe for comforting and healthy chicken soup, with some additional ideas to customize with what you ...

A "Blue Zone" recipe eaten by people who live to be 100 has been shared online and requires just a few simple ingredients. Lifestyle and cooking influencer Jess Linnea has shared how you can make ...

A recipe that's a favourite among centenarians living in the world's "Blue Zones" has been shared by lifestyle and cooking influencer, Jess Linnea, who posted a tantalising image of a pot brimming ...

A recipe creator has shared a recipe that takes inspiration from the "Blue Zones" – and it contains just a few simple ingredients. Lifestyle and cooking influencer Jess Linnea has demonstrated how to ...