In a fast-paced world filled with distractions and demands, the significance of prayer often gets overshadowed by the hustle ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

“For God has not given us a spirit of timidity, but of power and love and discipline. Therefore do not be ashamed of the testimony of our Lord or of me His prisoner, but join with me in ...

As temperatures cool and snow begins to grace the northern Sierra Nevada’s ridges and peaks, the “Mountain Kids” of Plumas County carry a simple but transformative tool in their backpacks: a nature ...

What does the Bible say about God’s love? One of the most famous passages that describes God’s love comes from 1 John 4:1-7 which states: “Beloved, let us love one another, for love is from ...

The health benefits of journaling are real: Writing regularly can improve your memory, help you process your emotions, and even help you sleep better. But starting a journaling practice can feel ...