From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at helping guests get great rest.

The scientists had stressed that the idea of airborne transmission of the new virus was still mostly theoretical, but they’d ...

Flight paths have been changed so planes can take off more steeply, meaning they don’t get as close to houses. And depending ...

London Heathrow has three overnight hotels within the airport and plenty of more accommodation options outside the airport.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

While searching online for hotels in or near the airport, I realized I could rent a sleeping pod. It had the potential to be ...

It can often be a long and boring process waiting for the next leg on a layover, but airports usually have some good options ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Fortunately, a few years ago, I made a discovery: socks at bedtime. I wasn’t accustomed to wearing socks to sleep. Sure, my feet were cold, but so was the rest of me. I’d been piling layers ...

If you're facing more than six hours at the airport, you have more options than you think. Here's how to capitalize on those ...