The new Garmin Vivoactive 6 is Garmin’s first watch with a Smart Alarm programmed to wake you during your lighter sleep ...

But former Home Depot CEO Robert Nardelli is taking a contrarian approach to many analysts, arguing tariffs aren't ...

Want to change your life without hitting rock bottom? Discover the 3 catalysts for transformation—and how to hack them using ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

In “Wake Up,” six young activists are determined to make a point. Instead, they wind up on the receiving end of one: stabbed, ...

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

The best wake up lights wake you up naturally with the sun and your body's rhythms. Wake up lights or sunrise lamps do this by gradually brightening its light that mimics the rising of the sun ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Aloe Blacc recalled the biggest lesson he learned from Avicii before his death in an exclusive interview with PEOPLE. The ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...