Top-of-the line racers are all about running economy. Here's what that means—and how high-tech sports labs measure it.

The Fast-R Nitro Elite 3 is built for speed—but is it the best choice for all kinds of runners? I laced them up to find out.

"Es desquiciada y le falta sutileza, pero tiene imaginación. Hardy se integra en el papel como pocos actores pueden", ...

To push past muscle adaptation, you need to focus on what’s known as progressive overload. This means increasing the time, ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Hablamos con la psicóloga Beatriz González sobre cómo los niños aprenden más de lo que hacemos que de lo que decimos.

E' stato il set di una nota serie tv e poi da qui parte un sentiero trekking che è un grande classico delle camminate alpine ...

Designed to enhance warm-ups and boost readiness between workouts, we tried a pair on for size ahead of the UK launch ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Dave Sims, 72, is a baseball lifer. “I wasn't made to be a chemist, or a mathematician, or anything like that,” he says.

I will admit, when it comes to outdoor physical activity, I have been burned before—in more ways than one. Sure, CrossFit in ...

Oral finasteride is an FDA-approved medication designed to help prevent hair loss. It specifically blocks type‑II ...