Jacqueline Fernandez emphasises the importance of mental health and physical fitness, advocating for mindfulness and ...

Proposal for more stringent tests, including hearing and eyesight, comes after 80-year-old taxi driver hit and killed a ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

AS part of the Marcos administration’s call for healthier and active Filipinos, Education Secretary Sonny Angara has ordered ...

The Department of Education (DepEd) has ordered the institutionalization of School Sports Clubs (SSCs) in public elementary ...

Donald Trump is resurrecting an archaic youth fitness campaign that has little to do with the overall challenges to well-being kids face today.

Endurance athlete Ghani Souleymane embarks on a remarkable 100-day triathlon covering 10,000km to raise funds for children ...

To cut through the endless debates, we consulted leading health experts to understand which activity might best fit your ...

If you’ve been dealing with hip pain or tight hips, you’re not alone. It’s a common issue that can be caused by commonplace ...

A 10-year-old Spanish boy runs 25 km marathons like adults, clocking impressive timings, and trains daily, doing core and ...

Aaron Stokes is our Newcastle United Editor. Born and bred in the north-east, Aaron left Newcastle in 2017 to work in London ...

Many people believe exercise is the main way to lose weight, but expert Tim Spector explains that exercise alone does not lead to significant weight loss. While physical activity helps prevent weight ...