Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Browse 980+ yoga studio background stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Card with beautiful ethnic ...

Woman yoga exercises Surya Namaskar for salutation to sun ... Young Muslim woman doing exercises while sitting on a yoga mat. Stay home during lockdown coronavirus covid-19. Female yogi doing warrior ...

Other days, you might just want to sit on your mat and breathe. Here’s a simple framework ... If you’re short on time, even a couple of rounds of Surya Namaskara can do wonders. Savasana is a great ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Mysuru Yoga Okkuta conducted a mass yoga and surya namaskara programme to mark Ratha Saptami here on Tuesday. Mass yoga and Surya Namaskara have been conducted by the Okkuta on Ratha Saptami day ...