Ayush Health & Wellness Centres, 35,000 colleges, 35,000 post offices, and many more performed yoga in sync on International ...

A new wellness package curated by TV presenter Fearne Cotton shines a new light on the Balearic island, says Camilla Foster.

Start your morning with clarity and movement in just 10 minutes. This beginner-friendly yoga stretch is designed to gently ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

There’s no better time to roll out your mat and stretch it out—body, mind, and soul. Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone.