To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Balcony yoga provides a wonderful opportunity to commune with nature while engaging in mindfulness and relaxation ...

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga.

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

Park Yoga, a free outdoor yoga class in Savannah, Georgia, started during the COVID-19 pandemic. Sweat drips from your brow ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

The National Museum of Wildlife Art is once again offering wellness experiences that combine movement, mindfulness and ...

Introduction: The Mat as a Meeting Ground or Battleground?In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...