Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

CEO Trent Ward is holding a Fireside Chat with Sweatworks’ Mohammed Iqbal at the Connected Health & Fitness Summit on February 11 and his Remarks Will Include Latest News on Planned Acquisition ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Justin Baldoni's texts have revealed the truth about claims the director 'fat-shamed' Blake Lively as in the midst of his bitter lawsuit against the actress and her husband Ryan Reynolds.

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands, today announced that it had entered into a ...

Time spent with professional coaches equips young athletes with the tools they need to excel not only in sports but also in ...

To become a transformational business coach, you need to be coachable. This means being receptive to emerging ways of thought ...

Fill your schedule with coaching calls, not endless content creation. Don’t compromise your magic to grow online. Here's how ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...