Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

The 35-year-old is alleged to have exposed his genitals, brushed two workers with his exposed penis and left what was ...

Shahid Kapoor turns a cop who is ready for bhasad in Deva. The Rosshan Andrrews film, which is a remake of Mumbai Police, ...

Water is a fundamental component of life, essential for the smooth functioning of our bodies. However, drinking warm water, particularly on an empty stomach, holds a host of health benefits that often ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

Blackburn Magistrates' Court heard how a vet report stated Hades had a body condition score of 1/9 with his spine and pelvic bones all protruding sharply with no discernible body fat and an ...

“She caught onto the lifts and the twist pretty easy, but the throws and death spirals ... just after his tryout with Shin, repair of a torn pelvic joint. All that to keep skating for a guy who had ...