Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Understand the key differences between vegetarian and vegan diets, their health benefits, lifestyle choices, and nutritional considerations.

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods.

WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more ...

A variety of vegetarian diets appear to protect against risk of mortality and contributing conditions, with a pesco-vegetarian diet—which includes fish—providing the most protection against risk in ...

Lacto-ovo vegetarians eat dairy and eggs but avoid meat, poultry and fish. Lacto-vegetarian diets include dairy but omit meat, poultry, fish and eggs. Ovo-vegetarians eat eggs but no other animal ...