A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

The lacto-ovo-vegetarian diet (LOV-D) similarly showed potential in reducing anthropometric measures and positively influencing liver function by reducing hepatic enzymes and fibrosis biomarkers.

A million of anything is hard to imagine, but do your best to picture a million penguins gathered near a research station in Antarctica. These migratory creatures have come to mate, yet there’s no ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these foods are linked to gut bacteria.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

What are some other vegetarian protein-rich foods for them? Touching upon this topic, nutritionist Ravneet Bhartwal recently shared a list of 20 vegetarian foods which have more protein than 1 egg ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...