Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

STOCKTON, Calif., Jan. 21, 2025 /PRNewswire/ -- The San Joaquin County Community Health Leadership Council and Blue Zones, the global leader in longevity research and community well-being ...