Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

In this emotional and eye-opening journey, I spend time with Naomi, the oldest person in America, to uncover the secrets to a ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

Inland Empire Health Plan,, Kaiser Permanente, Molina Health, Eisenhower Health and Riverside University Health System have come together with Blue Zones to launch a nearly ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...