Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

New research reveals tricaprin, a natural supplement found in coconut oil and dairy, significantly improves survival rates and heart function in TDCV patients.

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

The supplement tricaprin, which is found in coconut or MCT oil, improved long-term survival for people with triglyceride ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.