At first glance, Eloise Head’s kitchen looks disappointingly bare. Behind the spotless facade however lurks a vast array of baking goodies. A drawer full of giant marshmallows. Another of flour. And ...

The recently appointed Health and Human Services Secretary Robert F. Kennedy Jr. has signaled his intention to cut "junk" ...

fat, and other chemicals designed to make us want more. Steer clear of processed food by eating as many healthy, whole foods ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Avoid acidic fruits, coffee and certain cold beverages, fried and spicy foods, sugary and fatty foods and junk food on an ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

A fat loss coach has revealed the exact McDonald's order you should make if you're looking to shed some pounds - and it ...

Interval training—like high-intensity interval training (HIIT)—and strength training are great ways to boost metabolism if ...

“Heart disease is the number one reason we and most of our loved ones will die,” says Dr. Michael Greger, an internationally renowned physician, author, speaker, and founder of the nonprofit, ...

One woman has opened up about her experience reducing her intake of one particular type of food after experiencing migraines, ...