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12 fantastic reasons to add jumping jacks to your workout routine
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...
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Train like a pro: Jack Nunn’s tips for using rowing to boost your fitness
Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...
SSP signings 2025: The state of play for all clubs ahead of list deadline
Watkins, a good friend of Power star and vice-captain Zak Butters, will still play for Port’s SANFL side in 2025. The Power is yet to determine whether it will move Todd Marshall to the long term ...
In from the cold? Alibaba co-founder Jack Ma spotted among top tech bosses who met China’s Xi
Chinese leader Xi Jinping hosted Alibaba co-founder Jack Ma and the country’s top tech executives in Beijing on Monday, in a meeting that signals officials could be steering the country in a more ...