This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

“Body weight contributes to excess cholesterol, so achieving and maintaining a healthy weight is useful,” says Ward. Compared ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

Cheryl Lythgoe, Society Matron at Benenden Health said ... Produced by the Liver: Your body makes all the cholesterol it needs. Dietary Sources: Found in animal products like meat, dairy ...

Mixed Nuts Nuts are packed with heart-healthy nutrients ... fiber keeps blood lipid levels, such as cholesterol, in check. Salmon is an excellent source of the omega-3 fatty acids eicosapentaenoic ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...