If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to your cardiac wellness.

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...

The Libertines frontman, 45, who was diagnosed with Type 2 Diabetes last year, has also been fitted with specialist footwear after he performed from a chair on the last five dates of his European tour ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...