Cook fully participated in practices while he waits for a contract extension: "I mean, why not? I'm here, I'm part of the ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

In the simplest terms, dopamine anchoring is about pairing things that suck with things that are fun as a way to hack your ...

RELATED: 10 Tiny Habits Of People Who Have True Inner Peace — No Matter How Bad Their Circumstances To be authentic means you ...

The tactic is based around the psychological principle of the “mental anchoring effect,” which is when you build a mental ...

Marches in recent years, mostly by young people all over our country and abroad for issues such as gun control, are an ...

Pitching prospect Noah Schultz and White Sox director of player development Paul Janish recently talked about the upcoming ...

What will you be doing this weekend around the Jersey Shore? Do Good, Eat Good fest, Adventure Aquarium opens, more ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Celebrate Lafayette's service to the nation with a celebration exactly 200 years after his visit to Woodstock. Experience ...

Country star Jana Kramer reflects on questionable choices made to pay child support while promoting her new song "Do It in ...