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Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.
Medically reviewed by Allison Herries, RDN Chia seeds and basil seeds are both healthy choices, but choosing one over the other comes down to your personal nutritional needs and preferences. Jump to ...
July 16, 2025 \| Last updated: July 16, 2025. More for You ...